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Expert Tips to stock-up your kitchen for a month

Introduction

Stocking your kitchen with essential items for a month is a smart strategy to keeping your pantry well-stocked. It enables you to be ready for any circumstance, including unexpected guests, busy schedules, or emergencies. You can easily create meals and snacks without worrying about running out of ingredients if you keep a variety of goods on hand.

With Avion Mart, your trustworthy Indian grocery store, stocking your kitchen with essential foods has never been simpler. In order to ensure that you have access to all of the ingredients you need to produce delicious and authentic Indian cuisine, Avion Mart takes pride in giving a wide selection of more than 2000 products. With the convenience of online shopping, you may browse our extensive assortment of whole grains, flour products, pulses, beans, protein sources, pickles, preserved foods, vegetables, and pantry items. Take advantage of the free delivery to your door with a minimum purchase as well. Avion Mart’s mission is to make the process of equipping your kitchen simple and enjoyable.

Whole Grains and Flour Items

Whole grains, when properly stored, are satisfying, nutritious, and shelf-stable for months. If you buy them in bulk and store them in a dry, airtight container, they will stay fresh and durable. Purchase a 10–20-kilogram bag of whole wheat flour or rice and store part of it in large containers while keeping some smaller jars nearby for convenient access. Here are some whole grain and flour options to consider:

Pulses and Beans

Pulses and beans are the best sources of plant-based protein and essential nutrients. They have a long shelf life and are versatile ingredients in various Indian dishes. Regardless of which region in India you are from, dal and legumes are used across cuisines. Ensure their freshness by storing them in airtight containers in a cool, dry place. Here are some pulses and beans to consider:

Protein Sources

Protein is a vital component of a well-balanced diet since it assists with immune system health, tissue growth and repair, and energy production. When stockpiling protein sources, keep aspects like preservation methods and ingredient quality in mind. Follow the directions on the container and keep the expiration dates in mind. Each protein source is described in depth below. From dairy and plant-based proteins to non -vegetarian options, here are some items to consider:

  • Paneer (Indian cottage cheese)
  • Greek yogurt
  • Eggs
  • Frozen fish (such as salmon, tilapia)
  • Chicken breast
  • Soya chunks or granules

Refrigerated Foods

Refrigerated foods include a vast variety of things that are essential in Indian cuisine. To extend the shelf life of some necessities, they can be kept cool in the refrigerator. Fresh vegetables may be kept outside, but it’s better to keep them chilled in hot and muggy weather to prevent rotting. Vegetables that have been frozen are convenient for long-term storage and are simple to employ in a number of Indian dishes. Herbs must also be stored in the fridge to maintain their flavour and freshness. Some goods, like dairy products, must be kept at a constant temperature to prevent spoilage and maintain quality. Here are some refrigerated foods to consider:

  • Ghee (clarified butter)
  • Fresh vegetables (potatoes, onions, tomatoes, okra)
  • Frozen vegetables (green peas, spinach, etc)
  • Herbs (coriander, mint, curry leaves)
  • Butter
  • Milk
  • Cottage cheese (paneer)

Preserved Foods, and Dried Foods

In Indian cooking, preserved foods are frequently used to give dishes flavour and zest. These products are typically kept in the refrigerator to maintain freshness and extend shelf life. Pickles, for instance, are easy to store and have a lengthy shelf life. By storing these ingredients in airtight jars or containers in the refrigerator, they can maintain their flavours and remain available for use in making Indian food. Here are some options to think about:

  • Mango pickle
  • Lime pickle
  • Tamarind chutney
  • Garlic pickle
  • Pickled vegetables (carrots, mixed vegetables)
  • Dried coconut
  • Dried fenugreek leaves (kasuri methi)
  • Dried red chilies
  • Papad (lentil wafers)

Pantry Staples

The basis of Indian cuisine, pantry essentials give dishes depth and flavour. It ensures their potency and freshness to store them properly in airtight containers. Spices should always be stored in a way that prevents light, heat, and moisture from deteriorating their flavours and aromas. It is advised to keep spices in airtight containers and to keep them somewhere cool and dark, such as a pantry or a spice cabinet. Keep them away from the stove and direct sunlight. Store up on these pantry essentials:

Storage Tips

Your pantry staples must be stored properly to maintain their quality and freshness. To ensure their longevity and safeguard them from moisture and potential insect infestation, airtight containers are essential. In order to quickly identify the ingredients and avoid any confusion while preparing meals, it is also helpful to label the containers. Whole grains, pulses, and spices should be kept in a cool, dry location out of the sun because exposure to heat and light can cause flavour degradation. For organised storage of the various spices and masalas used in Indian cooking, think about using masala dabbas or spice containers with compartments.

Conclusion

We take pleasure in providing our customers with an easy and reliable online food shopping experience at Avion Mart. When building our website, usability was taken into account to make it simple for customers to browse through various categories and find the products they need. This indicates that the previously specified things are simple to find on our website. Our website is divided into several categories, including “Spices and Masalas,” “Rice and Grains,” “Snacks and Sweets,” “Beverages,” “Personal Care,” and “Home Essentials.” As part of our dedication to quality and customer satisfaction, we make every effort to ensure that our customers can meet all of their grocery needs in India in one location. Choose Avion Mart for a straightforward and dependable online grocery purchasing experience.

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